Dance studio

Feel like Beyoncé with this new digital dance studio

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To training studio, dance meets fitness to get you out of your head and into your body. Formation was founded in 2019 by Vancouverite Saschie MacLean-Magbanua after the tragic loss of her sister, Chantal. After being heartbroken, Saschie began to find herself through dance and movement, and wanted to provide the same safe space she had found for others.

With both a physical studio located in Vancouver and a digital platform For users around the world, Training offers a variety of courses to get you sweating and building your confidence. While you may have the opportunity to learn a Beyoncé routine, the goal isn’t to get you dancing exactly like Queen B — it’s to get you moving and feeling empowered and confident in your body.

Take a freedom class, a peppy cardio dance party to get your heart pumping, a power class that uses dumbbells and bands for the ultimate burn, or learn a full routine with a choreography-based presence class. With the digital studio, you can take any class as many times as you want until you’ve mastered the moves, with new classes released weekly.

Take advantage of a two-week free trial to explore all that Formation has to offer and join a community of positivity and acceptance. If you’ve always dreamed of dancing but felt shy, Formation’s digital studio gives you the opportunity to play and explore where you feel most comfortable.

Where | 16 E 5th Avenue